A weight loss journey isn’t linear. It’s up and down, high and low. Some weeks you kill it mentally and physically. Everything is aligned, you’re motivated, and knocking out good choice after good choice. Other weeks you’re off. Unfocused mentally, making poor choices that you KNOW aren’t beneficial and the last thing you want to do is cook a meal for yourself. I’ve come to accept that both avenues are just part of the process.
In a recent blog post, I made the case for how Essential Oils are beneficial for emotional support (read here). Something I've been curious about since then is pairing Essential Oils with Enneagram Types. Interesting, right?
Our Adoption T-shirt Fundraiser was such a great success this past summer, that we knew we wanted to do it again for the Fall! We've picked out colors specifically for fall and new styles including crew neck sweat shirts, hoodies, and long sleeve t-shirts. Prepare to get cozy!